In 1920, Dr. Max Gerson healed Albert Schweitzer from type 2 diabetes mellitus using alternative dietary therapy. Today, Dr. Gabriel Cousens is considered the pioneer in diabetes cures without pharmaceuticals. He has been doing so for more than 30 years now.
Following Cousens' healing approach, diabetes type 2 can be reversed within three weeks with a success rate of 90 – 95%.This is accomplished through the shift from a dead-food to a live-food diet, which upgrades genetic expression, subsequently turning anti-inflammatory, anti-cancer, anti-oxidant, and anti-diabetic genes on.
As outlined in Dr. Cousens' latest book, you can reverse diabetes on your own if you are not on medication. Otherwise, you will need medical supervision during the first three weeks.
The Diet Aspect
Your diet is critical to any diabetes cures, as foods that lead to increased insulin resistance are to be eliminated from it. The diet modifications include the following:
- NO sugar of any kind, NO white flour, and NO corn starch
- NO aspartame or artificial sweeteners of ANY kind
- NO processed food
- NO dairy products
- NO soy products (absolutely NONE, as soy may, in fact, be a cause of type 1 diabetes in some cases)
- NO fruit juices that contain artificial sweeteners or corn syrup or sugar
- NO cooked animal fats or meat
- NO fruits and vegetables containing high levels of glucose
Many people do not know that, for example, one pound of hamburger will increase their insulin response to that of a pound of sugar.
Greens, sea vegetables, nuts, and seeds are the primary foods facilitating the reversal of insulin resistance and supporting the pancreas in its regeneration. Needless to say, these foods must be organic.
Other Elements To Consider
For any diabetes cures to be effective, you must not only alter your diet but also address the following areas:
- Exercise. Regular exercise is required, as it decreases insulin resistance.
- Heavy metals. Natural chelation therapies should be used to flush heavy metals out the body, as heavy metals directly inhibit the ability of the pancreas to produce insulin due to their toxic effects.
- Enzymes. Supplementation with systemic enzymes is essential, as they decrease pancreatic inflammation.
- Minerals. Mineral supplements should be taken, as deficiencies prevent the pancreas from producing an adequate amount of insulin.
- Sleep. Sleep deprivation increases insulin resistance by 40 times.
To learn more about diabetes cures, I highly recommend reading Dr. Gabriel Cousens' There Is a Cure for Diabetes: The Tree of Life 21-Day+ Program
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